| August 2021 |
| Tue 31: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.76g |
|
-
|
-
|
| October 2017 |
| Tue 3: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
1.79g |
|
36.02g |
|
2294*
|
 2105
|
| Mon 2: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
24.59g |
|
109.78g |
|
2314*
|
1668
|
| Sun 1: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
19.07g |
|
123.99g |
|
2398*
|
1559
|
| September 2017 |
| Sat 30: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
34.84g |
|
160.37g |
|
2361*
|
1379
|
| Fri 29: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
30.73g |
|
127.93g |
|
2444*
|
1514
|
| Thu 28: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
26.47g |
|
106.63g |
|
2339*
|
1612
|
| Wed 27: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
37.94g |
|
129.28g |
|
2401*
|
1559
|
| Tue 26: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
41.16g |
|
164.85g |
|
2697*
|
1742
|
| Mon 25: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
26.94g |
|
112.95g |
|
2662*
|
1748
|
| Sun 24: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
42.46g |
|
142.05g |
|
2339*
|
1385
|
| Sat 23: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
28.09g |
|
184.88g |
|
2328*
|
1288
|
| Fri 22: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
20.11g |
|
180.99g |
|
2339*
|
1294
|
| Thu 21: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
15.63g |
|
109.22g |
|
2339*
|
1770
|
| August 2015 |
| Wed 12: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
53.42g |
|
145.80g |
|
2058*
|
611
|
| Tue 11: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
54.47g |
|
152.32g |
|
2058*
|
625
|
| Mon 10: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
67.00g |
|
163.83g |
|
2067*
|
685
|
| Sun 9: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
32.96g |
|
157.75g |
|
2671*
|
1287
|
| Sat 8: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
53.74g |
|
200.90g |
|
2062*
|
522
|
| Fri 7: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
56.41g |
|
205.31g |
|
2071*
|
545
|
