| March 2023 |
| Thu 30: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
79.19g |
|
88.83g |
|
-
|
-
|
| Wed 29: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
103.79g |
|
46.56g |
|
-
|
-
|
| Tue 28: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
83.14g |
|
108.39g |
|
-
|
-
|
| Mon 27: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
58.73g |
|
23.43g |
|
-
|
-
|
| Sat 25: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
55.28g |
|
76.16g |
|
-
|
-
|
| Fri 24: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
97.62g |
|
8.76g |
|
-
|
-
|
| Thu 23: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
79.37g |
|
27.34g |
|
-
|
-
|
| Wed 22: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
85.38g |
|
79.31g |
|
-
|
-
|
| Tue 21: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.25g |
|
29.05g |
|
-
|
-
|
| Wed 1: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
50.76g |
|
56.59g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
71.13g |
|
42.68g |
|
-
|
-
|
| Thu 23: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
19.08g |
|
95.72g |
|
-
|
-
|
| Wed 22: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
96.17g |
|
30.71g |
|
-
|
-
|
| Tue 21: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
89.83g |
|
62.84g |
|
-
|
-
|
| Wed 15: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
92.56g |
|
48.62g |
|
-
|
-
|
| Tue 14: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
38.86g |
|
41.14g |
|
-
|
-
|
| Mon 13: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
105.97g |
|
43.10g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
115.47g |
|
34.69g |
|
-
|
-
|
| Tue 3: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
80.35g |
|
103.36g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
11.32g |
|
56.76g |
|
-
|
-
|
