| July 2024 |
| Tue 9: |
1399 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
41.97g |
|
178.49g |
|
-
|
-
|
| Mon 8: |
1525 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
116.31g |
|
143.04g |
|
-
|
-
|
| Sun 7: |
1545 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
94.22g |
|
188.42g |
|
-
|
-
|
| Sat 6: |
2350 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
96.06g |
|
233.76g |
|
-
|
-
|
| Fri 5: |
1685 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
95.97g |
|
163.05g |
|
-
|
-
|
| Thu 4: |
1531 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
107.41g |
|
170.60g |
|
-
|
-
|
| Wed 3: |
1705 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
121.36g |
|
155.18g |
|
-
|
-
|
| Tue 2: |
1601 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
102.31g |
|
160.34g |
|
-
|
-
|
| Mon 1: |
1491 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
80.01g |
|
134.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1281 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
81.51g |
|
140.02g |
|
-
|
-
|
| Sat 29: |
750 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
57.07g |
|
79.65g |
|
-
|
-
|
| Fri 28: |
1690 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
131.29g |
|
154.29g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
18.63g |
|
40.62g |
|
-
|
-
|
| Sat 18: |
1678 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
61.11g |
|
204.10g |
|
-
|
-
|
| Sun 12: |
901 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
49.80g |
|
116.01g |
|
-
|
-
|
| Sat 11: |
2424 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
181.25g |
|
269.11g |
|
-
|
-
|
| Fri 10: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
172.71g |
|
184.62g |
|
-
|
-
|
| Thu 9: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
137.78g |
|
230.02g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.33g |
|
76.31g |
|
-
|
-
|
