Pleasant83's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1648 Cals (Fat: 60.51g, Protein: 95.07g, Carbs: 169.75g)
Monthly Total: Exercise: 0 Cals   Food: 14832 Cals (Fat: 544.62g, Protein: 855.62g, Carbs: 1527.71g)

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Daily Average Calorie Info

95%
of RDI*
(1648 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1730 calories (12 May 24)
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