| September 2021 |
| Mon 6: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
9.87g |
|
2.04g |
|
2175*
|
 2042
|
| August 2021 |
| Thu 26: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
19.13g |
|
64.20g |
|
-
|
-
|
| Tue 24: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
31.97g |
|
48.19g |
|
-
|
-
|
| Mon 23: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
17.95g |
|
64.11g |
|
-
|
-
|
| Sat 21: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
59.31g |
|
98.64g |
|
-
|
-
|
| Thu 19: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
47.15g |
|
121.77g |
|
2083*
|
1237
|
| Wed 18: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
36.13g |
|
86.46g |
|
-
|
-
|
| Mon 16: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
37.91g |
|
34.67g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
15.44g |
|
56.23g |
|
-
|
-
|
| Thu 8: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
53.85g |
|
58.80g |
|
-
|
-
|
| Wed 7: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
46.99g |
|
64.69g |
|
-
|
-
|
| Tue 6: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
41.49g |
|
71.34g |
|
-
|
-
|
| Mon 5: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
17.62g |
|
38.22g |
|
-
|
-
|
| Sun 4: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.70g |
|
17.00g |
|
-
|
-
|
| Sat 3: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
12.19g |
|
83.12g |
|
-
|
-
|
| Fri 2: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
58.38g |
|
63.10g |
|
-
|
-
|
| Thu 1: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
45.59g |
|
56.84g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
50.72g |
|
32.92g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
86.47g |
|
78.35g |
|
1559*
|
345
|
