Recent Food & Exercise Entries
| September 2024 |
| Sat 21: |
-
|
-
|
|
210*
|
-
|
| Fri 20: |
-
|
-
|
|
340*
|
-
|
| Thu 19: |
-
|
-
|
|
498*
|
-
|
| Wed 18: |
-
|
-
|
|
449*
|
-
|
| Tue 17: |
-
|
-
|
|
464*
|
-
|
| Mon 16: |
-
|
-
|
|
429*
|
-
|
| Sun 15: |
-
|
-
|
|
411*
|
-
|
| Sat 14: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
3.04g |
|
15.21g |
|
439*
|
 341
|
| Fri 13: |
-
|
-
|
|
300*
|
-
|
| Thu 12: |
-
|
-
|
|
530*
|
-
|
| Wed 11: |
-
|
-
|
|
591*
|
-
|
| Tue 10: |
-
|
-
|
|
686*
|
-
|
| Mon 9: |
-
|
-
|
|
611*
|
-
|
| Sun 8: |
-
|
-
|
|
560*
|
-
|
| Sat 7: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
25.75g |
|
0.98g |
|
382*
|
126
|
| Fri 6: |
-
|
-
|
|
450*
|
-
|
| Thu 5: |
-
|
-
|
|
627*
|
-
|
| Wed 4: |
-
|
-
|
|
393*
|
-
|
| Tue 3: |
-
|
-
|
|
378*
|
-
|
| Mon 2: |
-
|
-
|
|
429*
|
-
|
|
|
