| September 2024 |
| Fri 20: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
12.30g |
|
65.12g |
|
-
|
-
|
| Thu 12: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
17.58g |
|
33.01g |
|
-
|
-
|
| Wed 11: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
59.19g |
|
142.61g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
41.42g |
|
71.31g |
|
-
|
-
|
| Thu 11: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
36.57g |
|
131.34g |
|
-
|
-
|
| Wed 10: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
94.68g |
|
185.97g |
|
-
|
-
|
| Tue 9: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
8.77g |
|
66.87g |
|
-
|
-
|
| Mon 8: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
55.75g |
|
93.12g |
|
-
|
-
|
| Sun 7: |
2498 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
134.76g |
|
76.49g |
|
222.01g |
|
-
|
-
|
| Sat 6: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
55.55g |
|
225.57g |
|
-
|
-
|
| Fri 5: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
72.88g |
|
127.96g |
|
-
|
-
|
| Thu 4: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
79.79g |
|
102.52g |
|
-
|
-
|
| Wed 3: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
90.33g |
|
148.93g |
|
-
|
-
|
| Tue 2: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
81.95g |
|
188.41g |
|
-
|
-
|
| Mon 1: |
1369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
62.30g |
|
168.83g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
7.24g |
|
44.12g |
|
-
|
-
|
| Fri 28: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
63.60g |
|
200.01g |
|
-
|
-
|
| Thu 27: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
53.71g |
|
179.90g |
|
-
|
-
|
| Wed 26: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
62.27g |
|
153.10g |
|
-
|
-
|
| Tue 25: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
93.61g |
|
149.72g |
|
-
|
-
|
