| September 2023 |
| Fri 22: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
34.12g |
|
116.50g |
|
-
|
-
|
| Thu 21: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
57.37g |
|
83.08g |
|
-
|
-
|
| Wed 20: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
70.54g |
|
155.64g |
|
-
|
-
|
| Tue 19: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
62.79g |
|
74.00g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
46.89g |
|
45.30g |
|
-
|
-
|
| Thu 23: |
2033
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
168.38g |
|
91.50g |
|
2916*
|
 883
|
| May 2021 |
| Tue 11: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.28g |
|
0.71g |
|
-
|
-
|
| Mon 10: |
1241
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
105.32g |
|
82.30g |
|
2691*
|
1450
|
| Wed 5: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
49.90g |
|
26.47g |
|
-
|
-
|
| Tue 4: |
1203 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
63.23g |
|
113.05g |
|
2655*
|
1452
|
| January 2021 |
| Mon 25: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
14.75g |
|
29.73g |
|
-
|
-
|
| Thu 21: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
31.29g |
|
39.39g |
|
-
|
-
|
| Wed 20: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
58.24g |
|
123.95g |
|
-
|
-
|
| Tue 19: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
86.23g |
|
47.64g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
3.66g |
|
59.34g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
27.95g |
|
53.13g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
930 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
82.84g |
|
25.52g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.60g |
|
17.10g |
|
-
|
-
|
| Sat 10: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
56.03g |
|
44.51g |
|
-
|
-
|
| Fri 9: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
4.99g |
|
5.22g |
|
-
|
-
|
