ambition12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
March 2011
Mon 14: 398 * -
Fat:
 
Prot:
 
Carbs:
10.19g
 
31.67g
 
39.48g
- -
February 2011
Thu 17: 641 * -
Fat:
 
Prot:
 
Carbs:
17.14g
 
22.14g
 
100.71g
3409*  2768
Wed 16: 1175 * -
Fat:
 
Prot:
 
Carbs:
14.32g
 
48.45g
 
220.39g
5065*  3890
Mon 14: 360 * -
Fat:
 
Prot:
 
Carbs:
0.00g
 
12.00g
 
78.00g
- -
Sun 13: 1137 * -
Fat:
 
Prot:
 
Carbs:
18.18g
 
73.15g
 
175.51g
3268  2131
Sat 12: 1187 * -
Fat:
 
Prot:
 
Carbs:
34.66g
 
51.41g
 
173.08g
3509*  2322
Fri 11: 1487 * -
Fat:
 
Prot:
 
Carbs:
41.79g
 
106.83g
 
173.33g
2997*  1510
Thu 10: 1527 * -
Fat:
 
Prot:
 
Carbs:
27.22g
 
86.88g
 
241.87g
- -
Wed 9: 1415 * -
Fat:
 
Prot:
 
Carbs:
70.55g
 
78.08g
 
117.18g
3655  2240
Tue 8: 1131 * -
Fat:
 
Prot:
 
Carbs:
25.28g
 
80.18g
 
145.81g
3039  1908
April 2010
Thu 22: 545 * -
Fat:
 
Prot:
 
Carbs:
28.86g
 
33.40g
 
37.84g
3059*  2514
Thu 15: 2114 * -
Fat:
 
Prot:
 
Carbs:
114.14g
 
152.49g
 
118.73g
3072*  958
Wed 14: 1517 * -
Fat:
 
Prot:
 
Carbs:
61.14g
 
73.52g
 
190.56g
3033*  1516
Tue 13: 1413 * -
Fat:
 
Prot:
 
Carbs:
27.78g
 
96.99g
 
201.83g
- -
Mon 12: 1324 * -
Fat:
 
Prot:
 
Carbs:
42.44g
 
141.69g
 
90.64g
3431*  2107
Sun 11: 996 * -
Fat:
 
Prot:
 
Carbs:
9.48g
 
78.81g
 
151.75g
3114*  2118
Sat 10: 55 * -
Fat:
 
Prot:
 
Carbs:
1.80g
 
8.98g
 
0.00g
- -
Fri 9: 1279 * -
Fat:
 
Prot:
 
Carbs:
31.01g
 
113.42g
 
137.49g
- -
Thu 8: 877 * -
Fat:
 
Prot:
 
Carbs:
41.37g
 
68.18g
 
57.70g
3283*  2406
Get the app
    
© 2024 FatSecret. All rights reserved.