| September 2024 |
| Mon 23: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
54.04g |
|
38.18g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Sun 21: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
8.30g |
|
40.75g |
|
-
|
-
|
| Sat 13: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
22.83g |
|
109.80g |
|
-
|
-
|
| Fri 12: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
50.48g |
|
186.28g |
|
-
|
-
|
| Thu 11: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
17.62g |
|
94.79g |
|
-
|
-
|
| Wed 10: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
34.37g |
|
127.97g |
|
-
|
-
|
| Tue 9: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
25.47g |
|
132.96g |
|
-
|
-
|
| Mon 8: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
37.33g |
|
192.33g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
43.28g |
|
102.81g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
20.61g |
|
112.56g |
|
-
|
-
|
| Mon 13: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
29.49g |
|
110.79g |
|
-
|
-
|
| Sun 12: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
87.74g |
|
192.90g |
|
-
|
-
|
| Sat 11: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
38.54g |
|
138.83g |
|
-
|
-
|
| Fri 10: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
30.35g |
|
184.48g |
|
-
|
-
|
| Thu 9: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
70.26g |
|
102.12g |
|
-
|
-
|
| Wed 8: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
38.58g |
|
176.61g |
|
-
|
-
|
| Tue 7: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
53.86g |
|
183.00g |
|
-
|
-
|
| Mon 6: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
89.16g |
|
103.29g |
|
-
|
-
|
| Sun 5: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
20.68g |
|
39.50g |
|
-
|
-
|
