| September 2022 |
| Mon 12: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
39.07g |
|
259.61g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
66.13g |
|
263.83g |
|
-
|
-
|
| Wed 17: |
2894 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
109.21g |
|
423.91g |
|
-
|
-
|
| Tue 16: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
103.06g |
|
195.29g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
10.98g |
|
63.49g |
|
-
|
-
|
| February 2018 |
| Fri 2: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
40.63g |
|
7.54g |
|
-
|
-
|
| January 2016 |
| Mon 11: |
-
|
-
|
|
1841*
|
-
|
| July 2015 |
| Tue 14: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
41.03g |
|
52.24g |
|
-
|
-
|
| Mon 13: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
34.49g |
|
70.75g |
|
1601*
|
 988
|
| Sun 12: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
15.20g |
|
93.08g |
|
1438*
|
696
|
| Sat 11: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
49.72g |
|
210.68g |
|
1398*
|
 74
|
| Fri 10: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
42.87g |
|
86.49g |
|
1626*
|
830
|
| Thu 9: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
25.48g |
|
40.51g |
|
1589*
|
1097
|
| Wed 8: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
4.54g |
|
39.98g |
|
1504*
|
1326
|
| Tue 7: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
17.82g |
|
74.94g |
|
1589*
|
1004
|
| Mon 6: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
11.87g |
|
71.36g |
|
1711*
|
1288
|
