| September 2024 |
| Mon 23: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
38.78g |
|
75.76g |
|
17*
|
 1165
|
| Sun 22: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
30.25g |
|
111.27g |
|
12*
|
797
|
| Sat 21: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
22.70g |
|
153.76g |
|
58*
|
1198
|
| Fri 20: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
29.92g |
|
185.63g |
|
210*
|
1329
|
| Thu 19: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
13.59g |
|
127.57g |
|
134*
|
992
|
| Wed 18: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
34.36g |
|
142.57g |
|
306*
|
511
|
| Tue 17: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
94.51g |
|
161.85g |
|
242*
|
1282
|
| Mon 16: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
31.35g |
|
155.85g |
|
172*
|
853
|
| Sun 15: |
-
|
-
|
|
105*
|
-
|
| Sat 14: |
-
|
-
|
|
78*
|
-
|
| Fri 13: |
-
|
-
|
|
90*
|
-
|
| Thu 12: |
-
|
-
|
|
45*
|
-
|
| Wed 11: |
-
|
-
|
|
108*
|
-
|
| Tue 10: |
-
|
-
|
|
71*
|
-
|
| Mon 9: |
-
|
-
|
|
122*
|
-
|
| Sun 8: |
-
|
-
|
|
663*
|
-
|
| Sat 7: |
-
|
-
|
|
246*
|
-
|
| Fri 6: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
33.76g |
|
137.93g |
|
165*
|
1235
|
| Thu 5: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
72.92g |
|
194.84g |
|
205*
|
1655
|
| Wed 4: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
24.78g |
|
197.19g |
|
250*
|
909
|
