| June 2023 |
| Mon 26: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.68g |
|
16.32g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
869
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
28.11g |
|
149.35g |
|
3043
|
 2174
|
| March 2019 |
| Fri 15: |
858 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
28.31g |
|
145.50g |
|
-
|
-
|
| Thu 14: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
11.24g |
|
58.24g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
77.18g |
|
289.22g |
|
2295*
|
150
|
| Tue 27: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
8.16g |
|
49.63g |
|
-
|
-
|
| Mon 26: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
64.51g |
|
268.75g |
|
-
|
-
|
| Sun 25: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
55.01g |
|
237.46g |
|
3018*
|
1606
|
| Mon 19: |
2077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
85.03g |
|
335.64g |
|
2883*
|
806
|
| Sun 18: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
18.55g |
|
138.60g |
|
-
|
-
|
| Fri 16: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
61.35g |
|
189.95g |
|
-
|
-
|
| Thu 15: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
21.74g |
|
105.29g |
|
2883*
|
2249
|
| Wed 14: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
59.79g |
|
245.72g |
|
2295*
|
697
|
| Tue 13: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
22.30g |
|
121.20g |
|
2883*
|
2178
|
| Mon 12: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
7.64g |
|
57.94g |
|
-
|
-
|
| Sun 11: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
22.75g |
|
106.62g |
|
3425*
|
2761
|
| Sat 10: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
45.87g |
|
209.84g |
|
-
|
-
|
| Fri 9: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
62.52g |
|
294.99g |
|
2883*
|
1037
|
| Thu 8: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
16.36g |
|
98.55g |
|
2295*
|
1711
|
| Wed 7: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
53.27g |
|
240.79g |
|
2883*
|
1282
|
