R_İana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 1269 * 63%
Fat:
 
Prot:
 
Carbs:
58.16g
 
52.34g
 
142.36g
- -
Tue 10: 1844 * 92%
Fat:
 
Prot:
 
Carbs:
72.85g
 
123.84g
 
169.45g
1821*  23
Mon 9: 1199 * 60%
Fat:
 
Prot:
 
Carbs:
46.44g
 
84.29g
 
107.98g
2174*  975
Sun 8: - - 1755* -
Sat 7: - - 2041* -
Fri 6: - - 2174* -
Thu 5: - - 2143* -
Wed 4: - - 2201* -
Tue 3: - - 2167* -
Mon 2: - - 1426* -
Sun 1: - - 1866* -
August 2024
Sat 31: - - 2277* -
Fri 30: - - 2168* -
Thu 29: - - 2096* -
Wed 28: - - 2108* -
Tue 27: - - 2283* -
Mon 26: - - 2249* -
Sun 25: - - 2279* -
Sat 24: - - 2125* -
Fri 23: - - 2312* -
Thu 22: - - 1698* -
Get the app
    
© 2024 FatSecret. All rights reserved.