| September 2024 |
| Tue 3: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
16.64g |
|
32.64g |
|
-
|
-
|
| Mon 2: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
75.33g |
|
154.16g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
77.43g |
|
117.86g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.19g |
|
21.91g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
47.33g |
|
108.39g |
|
-
|
-
|
| Thu 21: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
94.00g |
|
127.31g |
|
-
|
-
|
| Wed 20: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
57.68g |
|
132.36g |
|
-
|
-
|
| Tue 19: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
59.32g |
|
82.89g |
|
-
|
-
|
| Thu 14: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.61g |
|
17.80g |
|
-
|
-
|
| Wed 13: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
75.49g |
|
68.64g |
|
-
|
-
|
| Tue 12: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
79.05g |
|
71.48g |
|
-
|
-
|
| Mon 11: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
90.68g |
|
108.02g |
|
-
|
-
|
| Fri 8: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
67.40g |
|
124.53g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
55.75g |
|
82.99g |
|
-
|
-
|
| Mon 5: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
32.29g |
|
45.32g |
|
-
|
-
|
| Sat 3: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
5.16g |
|
23.87g |
|
-
|
-
|
| Thu 1: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
58.15g |
|
156.53g |
|
2548*
|
 1121
|
| January 2024 |
| Wed 31: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
73.73g |
|
111.96g |
|
-
|
-
|
| Tue 30: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
88.95g |
|
131.91g |
|
-
|
-
|
| Fri 26: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
63.29g |
|
124.64g |
|
2642*
|
1707
|
