| January 2024 |
| Sun 28: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
36.31g |
|
64.53g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
13.55g |
|
23.18g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
20.99g |
|
46.29g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
25.71g |
|
-
|
-
|
| Sat 24: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.20g |
|
25.50g |
|
-
|
-
|
| Fri 23: |
2219 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
84.28g |
|
256.13g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
9.52g |
|
20.01g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
24.88g |
|
88.58g |
|
-
|
-
|
| Fri 10: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
56.11g |
|
224.38g |
|
2476*
|
 938
|
| Thu 9: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
63.29g |
|
150.02g |
|
-
|
-
|
| Wed 8: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
49.23g |
|
78.28g |
|
-
|
-
|
| Sat 4: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
1.70g |
|
60.00g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
9.23g |
|
88.34g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
16.27g |
|
17.98g |
|
-
|
-
|
| Sat 3: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
74.66g |
|
291.90g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
21.07g |
|
65.57g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
73.28g |
|
164.57g |
|
2626*
|
1167
|
| October 2020 |
| Fri 30: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
32.62g |
|
8.37g |
|
-
|
-
|
| Thu 29: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
50.74g |
|
164.79g |
|
-
|
-
|
| Wed 28: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
63.68g |
|
127.83g |
|
-
|
-
|
