| June 2024 |
| Tue 25: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
37.54g |
|
13.36g |
|
-
|
-
|
| Mon 10: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
87.81g |
|
23.84g |
|
-
|
-
|
| Sun 2: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
36.13g |
|
77.31g |
|
-
|
-
|
| Sat 1: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
29.27g |
|
23.55g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
48.14g |
|
10.27g |
|
-
|
-
|
| Sat 25: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
46.74g |
|
29.30g |
|
-
|
-
|
| Fri 24: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
153.09g |
|
34.71g |
|
529*
|
 600
|
| Thu 23: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
115.43g |
|
84.40g |
|
-
|
-
|
| Wed 22: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
157.54g |
|
65.53g |
|
-
|
-
|
| Tue 21: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
180.52g |
|
48.46g |
|
485*
|
881
|
| Mon 20: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
115.52g |
|
68.78g |
|
1468*
|
 255
|
| Fri 17: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
56.95g |
|
106.33g |
|
475*
|
617
|
| Thu 16: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
97.53g |
|
83.19g |
|
-
|
-
|
| Wed 15: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
82.06g |
|
54.13g |
|
951*
|
69
|
| Tue 14: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
101.89g |
|
63.91g |
|
475*
|
582
|
| Mon 13: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
73.46g |
|
68.58g |
|
642*
|
289
|
| January 2024 |
| Wed 17: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
36.63g |
|
23.11g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
56.06g |
|
30.86g |
|
-
|
-
|
| Mon 6: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
23.43g |
|
17.86g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
67.03g |
|
27.79g |
|
231*
|
449
|
