sofi.g's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
July 2015
Fri 3: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
June 2015
Tue 30: 588 * 49%
Fat:
 
Prot:
 
Carbs:
16.43g
 
29.48g
 
79.46g
- -
Mon 29: 600 * 50%
Fat:
 
Prot:
 
Carbs:
20.39g
 
38.15g
 
68.04g
- -
Sun 28: 299 * 25%
Fat:
 
Prot:
 
Carbs:
10.86g
 
15.14g
 
34.75g
- -
Sat 27: 478 * 40%
Fat:
 
Prot:
 
Carbs:
11.10g
 
15.60g
 
79.00g
- -
Fri 26: 460 * 38%
Fat:
 
Prot:
 
Carbs:
20.45g
 
11.65g
 
56.22g
- -
Thu 25: 943 * 79%
Fat:
 
Prot:
 
Carbs:
39.74g
 
56.22g
 
88.51g
- -
Wed 24: 643 * 54%
Fat:
 
Prot:
 
Carbs:
27.08g
 
28.03g
 
76.31g
- -
Tue 23: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
37.34g
 
68.36g
 
189.75g
1044*  307
Mon 22: 1707 * 142%
Fat:
 
Prot:
 
Carbs:
49.62g
 
68.52g
 
243.88g
- -
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