| September 2024 |
| Sat 7: |
-
|
-
|
|
2513*
|
-
|
| Fri 6: |
2421 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
152.11g |
|
327.99g |
|
2928*
|
 507
|
| Thu 5: |
2438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
138.75g |
|
316.00g |
|
2973*
|
535
|
| Wed 4: |
2471 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
157.27g |
|
306.73g |
|
957*
|
 1514
|
| Tue 3: |
2473 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
159.96g |
|
301.07g |
|
2577*
|
104
|
| Mon 2: |
2427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
130.65g |
|
293.89g |
|
2733*
|
306
|
| Sun 1: |
2467 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
142.33g |
|
299.79g |
|
2696*
|
229
|
| August 2024 |
| Sat 31: |
2462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
132.12g |
|
305.30g |
|
1008*
|
1454
|
| Fri 30: |
2410 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
147.83g |
|
277.69g |
|
2699*
|
289
|
| Thu 29: |
2432 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
149.66g |
|
304.43g |
|
2654*
|
222
|
| Wed 28: |
2487 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
141.50g |
|
327.61g |
|
2934*
|
447
|
| Tue 27: |
2395 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
144.73g |
|
305.76g |
|
2666*
|
271
|
| Mon 26: |
2397 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
172.97g |
|
271.71g |
|
2747*
|
350
|
| Sun 25: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
150.45g |
|
227.08g |
|
2739*
|
760
|
| Sat 24: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
104.00g |
|
142.47g |
|
2829*
|
1560
|
| Fri 23: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
128.38g |
|
273.50g |
|
2816*
|
754
|
| Thu 22: |
1986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
141.06g |
|
172.99g |
|
2544*
|
558
|
| Wed 21: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
73.28g |
|
106.33g |
|
2695*
|
1778
|
| Tue 20: |
2047 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
143.78g |
|
251.91g |
|
2406*
|
359
|
| Mon 19: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
135.72g |
|
253.34g |
|
2512*
|
507
|
