| November 2016 |
| Wed 9: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
31.35g |
|
82.38g |
|
-
|
-
|
| September 2016 |
| Wed 14: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
8.48g |
|
95.45g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
10.33g |
|
37.65g |
|
-
|
-
|
| Thu 5: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
30.85g |
|
69.55g |
|
-
|
-
|
| October 2015 |
| Fri 30: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
15.78g |
|
57.56g |
|
1361*
|
 1046
|
| Thu 29: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
61.90g |
|
80.54g |
|
1597*
|
826
|
| Wed 28: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
19.86g |
|
44.63g |
|
1555*
|
1192
|
| Tue 27: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
48.61g |
|
134.23g |
|
1583*
|
696
|
| Mon 26: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
50.14g |
|
66.87g |
|
-
|
-
|
| Fri 23: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
19.97g |
|
84.02g |
|
1597*
|
1067
|
| Thu 22: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
30.64g |
|
138.60g |
|
-
|
-
|
| Wed 21: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
26.74g |
|
107.35g |
|
1583*
|
910
|
| Tue 20: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
38.65g |
|
58.45g |
|
1583*
|
997
|
| Mon 19: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
20.11g |
|
89.31g |
|
1695*
|
1182
|
| Sun 18: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
45.78g |
|
129.26g |
|
-
|
-
|
| Fri 16: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.73g |
|
1695*
|
1626
|
| Thu 15: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
69.40g |
|
135.61g |
|
1695*
|
584
|
| Wed 14: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
51.60g |
|
115.30g |
|
1695*
|
804
|
| Tue 13: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
17.88g |
|
64.52g |
|
1695*
|
1175
|
| Mon 12: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
26.55g |
|
51.82g |
|
1695*
|
1266
|
