| April 2024 |
| Sat 20: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
9.90g |
|
62.83g |
|
-
|
-
|
| Thu 11: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
9.44g |
|
53.37g |
|
-
|
-
|
| Wed 10: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
74.43g |
|
76.51g |
|
-
|
-
|
| Tue 9: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
65.17g |
|
170.93g |
|
-
|
-
|
| Mon 8: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
75.17g |
|
95.97g |
|
-
|
-
|
| Sun 7: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
61.05g |
|
140.65g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.30g |
|
62.04g |
|
20.14g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
80.73g |
|
90.34g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
28.55g |
|
36.47g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
14.46g |
|
34.22g |
|
-
|
-
|
| Sat 25: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
32.29g |
|
38.26g |
|
-
|
-
|
| Fri 24: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
52.73g |
|
109.45g |
|
-
|
-
|
| Thu 23: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
35.50g |
|
102.52g |
|
-
|
-
|
| Tue 21: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
12.78g |
|
41.66g |
|
-
|
-
|
| Fri 17: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
22.34g |
|
28.12g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.84g |
|
52.11g |
|
-
|
-
|
| Tue 26: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
14.00g |
|
17.50g |
|
-
|
-
|
| Thu 21: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
15.41g |
|
31.66g |
|
-
|
-
|
| Tue 19: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
7.07g |
|
22.44g |
|
-
|
-
|
| Mon 11: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
19.67g |
|
40.17g |
|
-
|
-
|
