| November 2016 |
| Thu 24: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.89g |
|
48.94g |
|
-
|
-
|
| Wed 23: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
36.79g |
|
66.28g |
|
-
|
-
|
| Tue 22: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.79g |
|
25.87g |
|
-
|
-
|
| Thu 17: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
21.12g |
|
82.81g |
|
-
|
-
|
| Wed 16: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
21.82g |
|
104.11g |
|
-
|
-
|
| Tue 15: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
11.59g |
|
41.94g |
|
-
|
-
|
| Mon 14: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
58.88g |
|
89.49g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
23.38g |
|
123.95g |
|
-
|
-
|
| Thu 22: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
23.78g |
|
120.42g |
|
1594*
|
 812
|
| Wed 21: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
23.38g |
|
123.95g |
|
-
|
-
|
| Tue 20: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
23.21g |
|
103.21g |
|
-
|
-
|
| Mon 19: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
18.72g |
|
73.40g |
|
-
|
-
|
| Sat 17: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.66g |
|
31.04g |
|
-
|
-
|
| July 2016 |
| Mon 18: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
34.19g |
|
117.42g |
|
-
|
-
|
| February 2016 |
| Wed 10: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
56.02g |
|
46.96g |
|
-
|
-
|
| January 2016 |
| Thu 28: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
31.29g |
|
76.62g |
|
1323
|
711
|
| Wed 27: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
52.60g |
|
127.45g |
|
1330
|
354
|
| Tue 26: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
46.44g |
|
200.81g |
|
1342
|
172
|
| Mon 25: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
49.75g |
|
225.35g |
|
1337
|
 200
|
| Sat 23: |
2032 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
59.72g |
|
247.39g |
|
1323
|
709
|
