| February 2017 |
| Fri 17: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
116.69g |
|
58.19g |
|
-
|
-
|
| September 2015 |
| Tue 22: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
20.59g |
|
59.07g |
|
-
|
-
|
| July 2015 |
| Sat 11: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
16.14g |
|
37.14g |
|
-
|
-
|
| Fri 10: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
7.61g |
|
49.02g |
|
-
|
-
|
| Tue 7: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
44.92g |
|
42.55g |
|
-
|
-
|
| Mon 6: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.17g |
|
47.64g |
|
2443*
|
 2150
|
| Sun 5: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.51g |
|
4.34g |
|
-
|
-
|
| Fri 3: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.70g |
|
14.59g |
|
-
|
-
|
| Thu 2: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
19.26g |
|
64.01g |
|
-
|
-
|
| Wed 1: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
24.99g |
|
89.81g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
57.97g |
|
110.09g |
|
-
|
-
|
| Mon 29: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
64.03g |
|
54.43g |
|
2046*
|
1455
|
| Sun 28: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
22.78g |
|
76.37g |
|
-
|
-
|
| Sat 27: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
37.58g |
|
104.22g |
|
-
|
-
|
| Fri 26: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
14.32g |
|
90.54g |
|
2501*
|
1917
|
| Thu 25: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
20.70g |
|
74.23g |
|
2840*
|
2163
|
| Wed 17: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
20.99g |
|
50.84g |
|
-
|
-
|
| Tue 16: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
26.79g |
|
92.92g |
|
-
|
-
|
