| February 2024 |
| Sun 4: |
-
|
-
|
|
259*
|
-
|
| July 2022 |
| Tue 19: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
48.18g |
|
87.65g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
37.84g |
|
108.90g |
|
461*
|
 545
|
| Fri 18: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
63.97g |
|
175.77g |
|
461*
|
1065
|
| Fri 11: |
2443 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
165.64g |
|
237.79g |
|
-
|
-
|
| Thu 10: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
30.32g |
|
160.07g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
3047*
|
-
|
| Mon 7: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
84.34g |
|
170.94g |
|
-
|
-
|
| Sun 6: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
99.45g |
|
220.62g |
|
-
|
-
|
| Sat 5: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
48.86g |
|
163.70g |
|
-
|
-
|
| Fri 4: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
75.85g |
|
190.55g |
|
-
|
-
|
| Thu 3: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
30.52g |
|
128.11g |
|
-
|
-
|
| Wed 2: |
2616 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
146.41g |
|
253.37g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1653 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
94.98g |
|
117.41g |
|
-
|
-
|
| Mon 2: |
1487 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
76.03g |
|
209.16g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
876 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
27.43g |
|
145.91g |
|
-
|
-
|
| Fri 30: |
2033 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
112.43g |
|
197.94g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1639 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
78.55g |
|
212.72g |
|
-
|
-
|
| Thu 13: |
1544 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
72.68g |
|
222.38g |
|
229*
|
1315
|
| December 2020 |
| Tue 8: |
545 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
41.47g |
|
63.96g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
-
|
-
|
|
89*
|
-
|
| Tue 29: |
-
|
-
|
|
2028*
|
-
|
| Mon 28: |
-
|
-
|
|
2323*
|
-
|
| Sun 27: |
-
|
-
|
|
2720*
|
-
|
| Sat 26: |
-
|
-
|
|
2317*
|
-
|
| Fri 25: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
86.62g |
|
218.23g |
|
3273*
|
 1814
|
| Thu 24: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
64.33g |
|
200.85g |
|
2689*
|
1439
|
