Ingrid2466's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1702 * 106%
Fat:
 
Prot:
 
Carbs:
46.26g
 
101.21g
 
229.88g
- -
Wed 25: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
39.52g
 
70.33g
 
225.73g
- -
Tue 24: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
35.53g
 
19.27g
 
243.63g
- -
Mon 23: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
47.30g
 
58.60g
 
124.83g
- -
Sun 22: 1194 * 75%
Fat:
 
Prot:
 
Carbs:
55.56g
 
50.19g
 
131.42g
2193*  999
Sat 21: 1969 * 123%
Fat:
 
Prot:
 
Carbs:
83.97g
 
129.58g
 
173.73g
2326*  357
Fri 20: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
41.85g
 
66.49g
 
241.14g
2193*  578
Thu 19: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
41.73g
 
35.95g
 
174.48g
- -
Wed 18: 843 * 53%
Fat:
 
Prot:
 
Carbs:
25.65g
 
53.78g
 
100.38g
- -
Tue 17: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
71.49g
 
75.70g
 
136.65g
- -
Sat 14: 1847 * 115%
Fat:
 
Prot:
 
Carbs:
62.71g
 
120.89g
 
199.85g
2198*  351
Mon 9: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
59.52g
 
71.85g
 
128.23g
2329*  1002
Sun 8: 901 * 56%
Fat:
 
Prot:
 
Carbs:
45.95g
 
51.15g
 
74.43g
- -
Sat 7: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
86.05g
 
95.72g
 
138.93g
- -
Fri 6: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
39.66g
 
43.43g
 
185.26g
- -
Thu 5: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
60.74g
 
81.66g
 
128.46g
- -
Wed 4: 2000 * 125%
Fat:
 
Prot:
 
Carbs:
89.97g
 
66.41g
 
224.09g
- -
Tue 3: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
42.74g
 
124.39g
 
110.12g
- -
Mon 2: 957 * 60%
Fat:
 
Prot:
 
Carbs:
41.94g
 
28.64g
 
119.36g
- -
Sun 1: 1519 * 95%
Fat:
 
Prot:
 
Carbs:
52.22g
 
150.88g
 
104.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.