| March 2021 |
| Mon 8: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
34.55g |
|
53.89g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
36.27g |
|
125.14g |
|
-
|
-
|
| Tue 17: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
77.08g |
|
188.64g |
|
-
|
-
|
| Mon 16: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
62.07g |
|
168.40g |
|
2534*
|
 958
|
| August 2016 |
| Tue 16: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
68.16g |
|
74.78g |
|
-
|
-
|
| Thu 11: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.53g |
|
29.19g |
|
-
|
-
|
| Wed 10: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
35.90g |
|
69.98g |
|
-
|
-
|
| Tue 9: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
64.89g |
|
158.63g |
|
-
|
-
|
| January 2016 |
| Mon 11: |
997 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
54.84g |
|
67.05g |
|
-
|
-
|
| Fri 8: |
628 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
55.11g |
|
33.24g |
|
-
|
-
|
| Thu 7: |
908 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
42.05g |
|
57.58g |
|
2880*
|
1972
|
| Wed 6: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.92g |
|
14.11g |
|
-
|
-
|
| Tue 5: |
1275 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
73.66g |
|
60.53g |
|
-
|
-
|
| Mon 4: |
1583 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
82.49g |
|
168.99g |
|
2880*
|
1297
|
| June 2015 |
| Wed 24: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
100.96g |
|
38.87g |
|
-
|
-
|
| Tue 23: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
135.24g |
|
102.15g |
|
2580*
|
1406
|
| Fri 19: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
23.08g |
|
76.11g |
|
-
|
-
|
| Thu 18: |
797 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
31.02g |
|
98.48g |
|
-
|
-
|
| Wed 17: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
124.53g |
|
88.54g |
|
2580*
|
1398
|
| Tue 16: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
56.02g |
|
147.78g |
|
2580*
|
1617
|
