| December 2022 |
| Wed 28: |
-
|
-
|
|
1951*
|
-
|
| May 2017 |
| Tue 2: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
11.17g |
|
28.27g |
|
-
|
-
|
| Mon 1: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
18.00g |
|
12.00g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
3.92g |
|
20.04g |
|
-
|
-
|
| Mon 10: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
3.60g |
|
1.50g |
|
-
|
-
|
| Fri 7: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
33.78g |
|
42.10g |
|
2390*
|
 1836
|
| March 2017 |
| Fri 31: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
31.66g |
|
86.69g |
|
-
|
-
|
| Fri 17: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
27.98g |
|
38.09g |
|
-
|
-
|
| Mon 6: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.82g |
|
29.53g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
20.95g |
|
31.69g |
|
-
|
-
|
| Tue 21: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
37.22g |
|
97.84g |
|
2217*
|
1590
|
| Sat 18: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
9.15g |
|
54.54g |
|
-
|
-
|
| Tue 14: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
16.52g |
|
47.74g |
|
-
|
-
|
| Mon 13: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
27.75g |
|
104.67g |
|
-
|
-
|
| January 2017 |
| Mon 23: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
28.63g |
|
5.47g |
|
-
|
-
|
| Fri 13: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
38.85g |
|
91.07g |
|
-
|
-
|
| Thu 12: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
31.08g |
|
86.39g |
|
-
|
-
|
| Wed 11: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
22.30g |
|
61.07g |
|
-
|
-
|
| Tue 10: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
73.94g |
|
144.79g |
|
2491*
|
1323
|
| Mon 9: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
66.70g |
|
149.18g |
|
2491*
|
1435
|
