| July 2019 |
| Sat 27: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
52.06g |
|
74.56g |
|
-
|
-
|
| Fri 26: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
85.53g |
|
172.03g |
|
-
|
-
|
| Thu 25: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
118.12g |
|
99.55g |
|
-
|
-
|
| Mon 22: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
65.13g |
|
109.72g |
|
-
|
-
|
| Sun 21: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
61.86g |
|
50.59g |
|
-
|
-
|
| Thu 18: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
105.77g |
|
48.54g |
|
-
|
-
|
| Mon 15: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
94.72g |
|
95.61g |
|
-
|
-
|
| Sun 14: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
67.64g |
|
151.80g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
255*
|
-
|
| Fri 12: |
-
|
-
|
|
215*
|
-
|
| Thu 11: |
-
|
-
|
|
41*
|
-
|
| Wed 10: |
-
|
-
|
|
655*
|
-
|
| Tue 9: |
-
|
-
|
|
148*
|
-
|
| Mon 8: |
-
|
-
|
|
286*
|
-
|
| Sun 7: |
-
|
-
|
|
344*
|
-
|
| Sat 6: |
-
|
-
|
|
211*
|
-
|
| Fri 5: |
-
|
-
|
|
314*
|
-
|
| Thu 4: |
-
|
-
|
|
165*
|
-
|
| Wed 3: |
-
|
-
|
|
194*
|
-
|
| Tue 2: |
-
|
-
|
|
137*
|
-
|
| Mon 1: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
48.37g |
|
73.46g |
|
136*
|
 702
|
| June 2019 |
| Sun 30: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
58.85g |
|
66.80g |
|
481*
|
244
|
| Sat 29: |
1962 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
135.68g |
|
111.93g |
|
81.41g |
|
168*
|
1794
|
| Fri 28: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
44.37g |
|
92.41g |
|
271*
|
1027
|
| Thu 27: |
1826 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
114.25g |
|
157.50g |
|
380*
|
1446
|
| Wed 26: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
93.33g |
|
173.84g |
|
144*
|
1330
|
| Tue 25: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
75.14g |
|
80.90g |
|
324*
|
968
|
| Mon 24: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
67.34g |
|
100.92g |
|
396*
|
617
|
