| March 2023 |
| Sat 11: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
29.45g |
|
96.02g |
|
-
|
-
|
| Fri 10: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
64.99g |
|
107.96g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
46.03g |
|
67.93g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
2.13g |
|
14.08g |
|
-
|
-
|
| Mon 30: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
45.32g |
|
141.58g |
|
-
|
-
|
| Sat 28: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
40.14g |
|
114.34g |
|
-
|
-
|
| Mon 23: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
66.21g |
|
147.14g |
|
-
|
-
|
| Sun 22: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
49.88g |
|
165.51g |
|
1830*
|
 489
|
| Tue 17: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
48.41g |
|
141.08g |
|
-
|
-
|
| Mon 16: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
60.20g |
|
124.04g |
|
-
|
-
|
| Sun 15: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
24.08g |
|
100.23g |
|
-
|
-
|
| Mon 9: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
73.55g |
|
127.78g |
|
-
|
-
|
| Sat 7: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
16.66g |
|
21.93g |
|
-
|
-
|
| Thu 5: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
80.54g |
|
128.31g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
9.49g |
|
24.75g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
26.49g |
|
112.87g |
|
-
|
-
|
| Sat 7: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
9.04g |
|
51.36g |
|
-
|
-
|
| Thu 5: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
52.19g |
|
144.49g |
|
-
|
-
|
| Wed 4: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
61.74g |
|
126.69g |
|
-
|
-
|
