| December 2011 |
| Tue 27: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
23.76g |
|
12.58g |
|
-
|
-
|
| Mon 26: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
40.25g |
|
21.72g |
|
-
|
-
|
| Sun 25: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
56.85g |
|
82.66g |
|
-
|
-
|
| Sat 24: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
71.42g |
|
80.82g |
|
-
|
-
|
| Fri 23: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
58.18g |
|
7.09g |
|
-
|
-
|
| Thu 22: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
48.23g |
|
10.50g |
|
-
|
-
|
| Wed 21: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
76.77g |
|
25.00g |
|
-
|
-
|
| Tue 20: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
87.59g |
|
83.62g |
|
-
|
-
|
| Mon 19: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
43.97g |
|
11.40g |
|
-
|
-
|
| Sat 17: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
41.34g |
|
6.32g |
|
-
|
-
|
| Fri 16: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
83.51g |
|
21.07g |
|
-
|
-
|
| Thu 15: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
71.85g |
|
8.25g |
|
-
|
-
|
| Wed 14: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
58.92g |
|
6.22g |
|
-
|
-
|
| Tue 13: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
34.32g |
|
20.20g |
|
-
|
-
|
| Mon 12: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
30.36g |
|
18.95g |
|
-
|
-
|
| Sun 11: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
35.63g |
|
74.39g |
|
-
|
-
|
| Sat 10: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
73.01g |
|
17.69g |
|
-
|
-
|
| Fri 9: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
93.28g |
|
32.18g |
|
-
|
-
|
| Thu 8: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
56.28g |
|
24.59g |
|
-
|
-
|
| Wed 7: |
867
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
70.35g |
|
25.71g |
|
-
|
-
|
