olvidos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 10: 523 * 29%
Fat:
 
Prot:
 
Carbs:
28.94g
 
33.14g
 
31.87g
- -
Wed 9: 820 * 46%
Fat:
 
Prot:
 
Carbs:
35.41g
 
30.14g
 
103.26g
2280*  1460
February 2016
Thu 18: 314 * 17%
Fat:
 
Prot:
 
Carbs:
19.88g
 
17.13g
 
13.98g
- -
June 2015
Wed 3: 245 * 14%
Fat:
 
Prot:
 
Carbs:
13.08g
 
13.28g
 
19.75g
1641*  1396
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