| October 2024 |
| September 2024 |
| Sat 7: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
48.69g |
|
145.16g |
|
1135*
|
 321
|
| Fri 6: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
31.60g |
|
179.12g |
|
1247*
|
 19
|
| Thu 5: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
45.47g |
|
121.44g |
|
1452*
|
239
|
| Wed 4: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
16.83g |
|
62.66g |
|
1117*
|
335
|
| Tue 3: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
42.03g |
|
90.51g |
|
1452*
|
365
|
| Mon 2: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
61.56g |
|
161.81g |
|
1140*
|
506
|
| Sun 1: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
47.09g |
|
75.63g |
|
1131*
|
250
|
| August 2024 |
| Sat 31: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
27.51g |
|
183.73g |
|
1417*
|
373
|
| Fri 30: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
21.52g |
|
149.58g |
|
1460*
|
426
|
| Thu 29: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
31.02g |
|
161.85g |
|
1136*
|
137
|
| Wed 28: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
27.12g |
|
160.47g |
|
1728*
|
487
|
| Tue 27: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
15.14g |
|
120.11g |
|
1411*
|
656
|
| Mon 26: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
28.93g |
|
159.17g |
|
1738*
|
569
|
| Sun 25: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
28.36g |
|
172.58g |
|
1417*
|
121
|
| Sat 24: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
41.04g |
|
195.36g |
|
1433*
|
204
|
| Fri 23: |
1849 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
58.87g |
|
209.65g |
|
1482*
|
367
|
| Thu 22: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
57.81g |
|
238.26g |
|
1474*
|
422
|
| Wed 21: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
12.70g |
|
132.47g |
|
1425*
|
634
|
| Tue 20: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
13.74g |
|
143.32g |
|
1482*
|
558
|
