Shitty Attitude's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Sun 7: 1771 * 104%
Fat:
 
Prot:
 
Carbs:
69.72g
 
60.91g
 
229.53g
1441*  330
Sat 6: 1443 * 85%
Fat:
 
Prot:
 
Carbs:
54.47g
 
58.47g
 
181.32g
1582*  139
Fri 5: 938 * 55%
Fat:
 
Prot:
 
Carbs:
29.75g
 
17.51g
 
155.38g
1435*  497
Thu 4: 946 * 56%
Fat:
 
Prot:
 
Carbs:
37.35g
 
45.28g
 
108.31g
1611*  665
Wed 3: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
72.33g
 
54.80g
 
183.63g
1435*  271
Tue 2: 2081 * 122%
Fat:
 
Prot:
 
Carbs:
95.85g
 
48.04g
 
257.62g
1435*  646
Mon 1: 988 * 58%
Fat:
 
Prot:
 
Carbs:
40.22g
 
27.04g
 
127.61g
1582*  594
May 2015
Sun 31: 1809 * 106%
Fat:
 
Prot:
 
Carbs:
94.71g
 
47.89g
 
208.04g
1435*  374
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