| July 2015 |
| Mon 27: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.00g |
|
46.00g |
|
1126*
|
 775
|
| Sun 26: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
37.81g |
|
81.39g |
|
1126*
|
437
|
| Sat 25: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
22.44g |
|
126.23g |
|
1148*
|
145
|
| Fri 24: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
31.91g |
|
209.48g |
|
1305*
|
 19
|
| Thu 23: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
47.38g |
|
119.10g |
|
1495*
|
534
|
| Wed 22: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
30.53g |
|
201.38g |
|
1369*
|
160
|
| Tue 21: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
39.56g |
|
127.15g |
|
1331*
|
287
|
| Mon 20: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
37.02g |
|
139.62g |
|
1328*
|
221
|
| Sun 19: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
36.69g |
|
194.45g |
|
1137*
|
89
|
| Sat 18: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
24.29g |
|
132.57g |
|
1672*
|
674
|
| Fri 17: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
46.25g |
|
261.37g |
|
1874*
|
345
|
| Thu 16: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
35.63g |
|
132.50g |
|
1240*
|
238
|
| Wed 15: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
43.44g |
|
152.86g |
|
1273*
|
105
|
| Tue 14: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
25.41g |
|
130.30g |
|
1288*
|
150
|
| Mon 13: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
55.80g |
|
306.90g |
|
1203*
|
889
|
| Sun 12: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
41.41g |
|
156.33g |
|
1485*
|
411
|
| Sat 11: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
21.51g |
|
96.25g |
|
1443*
|
792
|
| Fri 10: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
39.27g |
|
142.88g |
|
1603*
|
541
|
| Thu 9: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
29.21g |
|
193.97g |
|
1483*
|
167
|
| Wed 8: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
29.22g |
|
211.81g |
|
1301*
|
588
|
