| April 2024 |
| Wed 3: |
2537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
197.67g |
|
171.68g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
147.60g |
|
128.79g |
|
-
|
-
|
| Fri 8: |
878 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
67.97g |
|
47.85g |
|
-
|
-
|
| Thu 7: |
2211 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
186.94g |
|
145.82g |
|
-
|
-
|
| Wed 6: |
836 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
71.04g |
|
71.80g |
|
-
|
-
|
| Tue 5: |
2105 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
154.18g |
|
160.32g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1287 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
124.20g |
|
112.81g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
175.68g |
|
115.15g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1918 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
90.63g |
|
235.53g |
|
-
|
-
|
| Tue 19: |
1677 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
104.68g |
|
130.73g |
|
-
|
-
|
| Wed 13: |
1984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
136.73g |
|
197.69g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
155.24g |
|
237.80g |
|
-
|
-
|
| Wed 22: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
25.00g |
|
2.50g |
|
-
|
-
|
| Sat 18: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
27.40g |
|
2.92g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1949 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
147.22g |
|
138.88g |
|
-
|
-
|
| Mon 16: |
1510 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
70.38g |
|
119.11g |
|
-
|
-
|
| Thu 12: |
1982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
89.61g |
|
169.43g |
|
-
|
-
|
| Wed 11: |
2393 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.79g |
|
165.85g |
|
199.76g |
|
-
|
-
|
| Sat 7: |
465 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
30.95g |
|
28.33g |
|
-
|
-
|
| Fri 6: |
1565 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
90.07g |
|
151.44g |
|
-
|
-
|
