| March 2017 |
| Wed 1: |
2003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
216.25g |
|
183.26g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
2428 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
175.30g |
|
232.92g |
|
-
|
-
|
| November 2016 |
| Sat 26: |
1956 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
169.78g |
|
215.96g |
|
-
|
-
|
| Wed 2: |
2316 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
139.44g |
|
244.12g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
1823 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
174.46g |
|
202.54g |
|
-
|
-
|
| Fri 21: |
550 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
61.77g |
|
50.12g |
|
-
|
-
|
| Mon 17: |
2182 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
229.43g |
|
155.10g |
|
-
|
-
|
| Sun 9: |
983 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
95.72g |
|
77.92g |
|
-
|
-
|
| Sat 8: |
1734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
138.10g |
|
196.58g |
|
-
|
-
|
| Fri 7: |
1637 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
170.99g |
|
136.19g |
|
-
|
-
|
| September 2016 |
| Tue 27: |
923 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
89.10g |
|
70.96g |
|
-
|
-
|
| Mon 26: |
1255 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
162.95g |
|
87.28g |
|
-
|
-
|
| Fri 16: |
1910 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
191.46g |
|
99.25g |
|
-
|
-
|
| Mon 12: |
1688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
175.54g |
|
118.72g |
|
-
|
-
|
| Sun 11: |
1491 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
135.04g |
|
114.15g |
|
-
|
-
|
| Fri 9: |
1906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
193.82g |
|
190.48g |
|
-
|
-
|
| Sat 3: |
1915 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
220.55g |
|
141.41g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
218 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.03g |
|
-
|
-
|
| Mon 29: |
1846 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
199.59g |
|
138.67g |
|
-
|
-
|
| Sat 27: |
1160 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
87.77g |
|
158.40g |
|
-
|
-
|
