| December 2016 |
| Tue 27: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
10.40g |
|
69.16g |
|
-
|
-
|
| Tue 20: |
217 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
5.90g |
|
45.73g |
|
-
|
-
|
| Mon 19: |
636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
32.20g |
|
70.50g |
|
-
|
-
|
| August 2016 |
| Sat 20: |
15 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.45g |
|
-
|
-
|
| Fri 19: |
335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
13.15g |
|
57.65g |
|
-
|
-
|
| Wed 17: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
39.89g |
|
77.17g |
|
-
|
-
|
| May 2016 |
| Fri 27: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
3.22g |
|
17.90g |
|
-
|
-
|
| March 2016 |
| Mon 7: |
410 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
27.66g |
|
39.71g |
|
-
|
-
|
| February 2016 |
| Mon 22: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
18.69g |
|
12.08g |
|
-
|
-
|
| January 2016 |
| Sat 23: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
21.30g |
|
6.81g |
|
-
|
-
|
| Fri 22: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.70g |
|
-
|
-
|
| Mon 11: |
456 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
16.90g |
|
12.00g |
|
-
|
-
|
| Sun 10: |
779 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
69.91g |
|
20.67g |
|
-
|
-
|
| Thu 7: |
655 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
6.94g |
|
8.33g |
|
-
|
-
|
| Wed 6: |
1030 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
30.70g |
|
22.50g |
|
-
|
-
|
| Tue 5: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.02g |
|
39.32g |
|
-
|
-
|
| Mon 4: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
6.27g |
|
22.36g |
|
-
|
-
|
| Sun 3: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
69.01g |
|
31.10g |
|
-
|
-
|
| Sat 2: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
78.83g |
|
19.62g |
|
2426*
|
 776
|
| November 2015 |
| Mon 30: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
26.80g |
|
2.37g |
|
-
|
-
|
