Caroliineuh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
50.86g
 
63.80g
 
185.85g
- -
Sat 25: 1639 * 117%
Fat:
 
Prot:
 
Carbs:
74.94g
 
40.76g
 
137.86g
- -
Fri 24: 2069 * 148%
Fat:
 
Prot:
 
Carbs:
71.90g
 
50.48g
 
298.95g
- -
Thu 23: 815 * 58%
Fat:
 
Prot:
 
Carbs:
37.72g
 
17.99g
 
99.45g
- -
Wed 22: 1509 * 108%
Fat:
 
Prot:
 
Carbs:
83.16g
 
45.70g
 
140.33g
- -
Tue 21: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
67.45g
 
45.77g
 
168.88g
- -
Mon 20: 1417 * 101%
Fat:
 
Prot:
 
Carbs:
45.72g
 
80.40g
 
172.89g
- -
Sun 19: 836 * 60%
Fat:
 
Prot:
 
Carbs:
49.53g
 
35.96g
 
59.52g
- -
Sat 18: 3255 * 232%
Fat:
 
Prot:
 
Carbs:
155.11g
 
100.44g
 
221.82g
- -
Fri 17: 1895 * 135%
Fat:
 
Prot:
 
Carbs:
84.36g
 
44.23g
 
243.60g
- -
Thu 16: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
44.80g
 
34.84g
 
211.61g
- -
Wed 15: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
56.33g
 
50.87g
 
124.37g
- -
Tue 14: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
35.49g
 
68.28g
 
122.25g
- -
Mon 13: 1084 * 77%
Fat:
 
Prot:
 
Carbs:
54.62g
 
29.72g
 
118.60g
- -
Sun 12: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
39.11g
 
30.10g
 
179.69g
- -
Sat 11: 3540 * 253%
Fat:
 
Prot:
 
Carbs:
226.42g
 
122.71g
 
248.66g
- -
Fri 10: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
45.39g
 
47.85g
 
165.97g
- -
Thu 9: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
65.07g
 
36.27g
 
166.58g
- -
Wed 8: 958 * 68%
Fat:
 
Prot:
 
Carbs:
29.65g
 
23.55g
 
129.06g
- -
Tue 7: 3518 * 251%
Fat:
 
Prot:
 
Carbs:
145.23g
 
106.40g
 
422.66g
- -
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