| June 2024 |
| Mon 3: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
16.40g |
|
11.86g |
|
-
|
-
|
| Sun 2: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
42.28g |
|
127.13g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
74.91g |
|
131.28g |
|
-
|
-
|
| Tue 7: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
85.97g |
|
138.26g |
|
-
|
-
|
| Mon 6: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
101.18g |
|
145.35g |
|
2758*
|
 1387
|
| Sun 5: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
67.29g |
|
172.32g |
|
-
|
-
|
| Sat 4: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
89.42g |
|
159.98g |
|
2156*
|
711
|
| Fri 3: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
91.35g |
|
148.06g |
|
2582*
|
1063
|
| Thu 2: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
50.22g |
|
112.67g |
|
-
|
-
|
| Wed 1: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
84.55g |
|
163.63g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
71.80g |
|
166.10g |
|
-
|
-
|
| Mon 29: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
70.26g |
|
161.62g |
|
2151*
|
752
|
| Sun 28: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
104.86g |
|
155.96g |
|
-
|
-
|
| Sat 27: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
80.75g |
|
155.35g |
|
2404*
|
1093
|
| Fri 26: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
66.46g |
|
136.06g |
|
-
|
-
|
| Thu 25: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
77.78g |
|
134.53g |
|
2042*
|
763
|
| Wed 24: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
90.73g |
|
120.96g |
|
2274*
|
792
|
| Tue 23: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
83.98g |
|
118.17g |
|
2467*
|
977
|
| Mon 22: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
82.75g |
|
132.77g |
|
2382*
|
961
|
| Sun 21: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
97.40g |
|
205.44g |
|
2575*
|
881
|
