| September 2024 |
| Fri 13: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
128.33g |
|
300.76g |
|
-
|
-
|
| Wed 11: |
1964 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
73.98g |
|
288.41g |
|
-
|
-
|
| Mon 2: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
85.48g |
|
231.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
11.43g |
|
115.77g |
|
-
|
-
|
| Wed 7: |
1956 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
108.12g |
|
206.78g |
|
-
|
-
|
| Tue 6: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
112.15g |
|
248.07g |
|
-
|
-
|
| Mon 5: |
2112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
119.08g |
|
282.56g |
|
-
|
-
|
| Sun 4: |
2211 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
133.93g |
|
281.14g |
|
-
|
-
|
| Sat 3: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
118.67g |
|
300.66g |
|
-
|
-
|
| Fri 2: |
2514 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
119.49g |
|
265.17g |
|
-
|
-
|
| Thu 1: |
2111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
122.73g |
|
225.21g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
119.92g |
|
274.56g |
|
-
|
-
|
| Tue 30: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
109.58g |
|
272.89g |
|
-
|
-
|
| Mon 29: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
124.07g |
|
194.57g |
|
-
|
-
|
| Sun 28: |
2330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
103.67g |
|
283.71g |
|
-
|
-
|
| Sat 27: |
2342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
135.36g |
|
251.64g |
|
-
|
-
|
| Fri 26: |
1920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
111.01g |
|
223.78g |
|
-
|
-
|
| Thu 25: |
2334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
123.81g |
|
215.17g |
|
-
|
-
|
| Wed 24: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
112.73g |
|
238.80g |
|
-
|
-
|
| Tue 23: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
115.85g |
|
230.99g |
|
-
|
-
|
