| March 2023 |
| Sun 5: |
1124 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
69.98g |
|
153.57g |
|
-
|
-
|
| Sat 4: |
1053 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
89.51g |
|
98.71g |
|
-
|
-
|
| Thu 2: |
1373 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
80.38g |
|
200.77g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1254 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
77.08g |
|
145.42g |
|
-
|
-
|
| Tue 21: |
1007 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
87.49g |
|
140.31g |
|
-
|
-
|
| Mon 20: |
1463 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
144.14g |
|
164.19g |
|
-
|
-
|
| Sun 19: |
1522 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
131.94g |
|
131.86g |
|
-
|
-
|
| Sat 18: |
1315 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
130.90g |
|
112.37g |
|
-
|
-
|
| Thu 16: |
1608 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
112.56g |
|
128.84g |
|
-
|
-
|
| Wed 15: |
534 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
14.84g |
|
112.40g |
|
-
|
-
|
| Sun 12: |
1115 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
98.36g |
|
147.56g |
|
-
|
-
|
| Thu 9: |
1583 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
136.88g |
|
200.63g |
|
-
|
-
|
| Tue 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
18.01g |
|
78.86g |
|
-
|
-
|
| Thu 2: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
83.39g |
|
55.31g |
|
-
|
-
|
| Wed 1: |
1456 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
110.65g |
|
179.05g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1456 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
121.97g |
|
164.67g |
|
-
|
-
|
| Sun 29: |
1547 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
123.20g |
|
173.82g |
|
-
|
-
|
| Sat 28: |
1275 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
108.63g |
|
121.20g |
|
-
|
-
|
| Thu 26: |
1623 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
126.48g |
|
188.01g |
|
-
|
-
|
| Tue 24: |
1524 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
121.42g |
|
200.16g |
|
-
|
-
|
