| December 2019 |
| Fri 6: |
1349
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
110.01g |
|
42.26g |
|
470*
|
 879
|
| Thu 5: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
26.00g |
|
3.00g |
|
-
|
-
|
| Wed 4: |
2029 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
202.52g |
|
44.18g |
|
-
|
-
|
| Tue 3: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
117.28g |
|
42.36g |
|
-
|
-
|
| Sun 1: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
37.88g |
|
8.00g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
121.33g |
|
33.76g |
|
-
|
-
|
| Wed 27: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
71.95g |
|
23.38g |
|
-
|
-
|
| Mon 25: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
75.67g |
|
13.22g |
|
-
|
-
|
| Sat 23: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
122.40g |
|
6.09g |
|
-
|
-
|
| Tue 19: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
106.63g |
|
58.35g |
|
-
|
-
|
| Mon 18: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
62.30g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
120.03g |
|
6.26g |
|
-
|
-
|
| Tue 12: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
114.74g |
|
38.90g |
|
-
|
-
|
| Thu 7: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
107.53g |
|
122.92g |
|
-
|
-
|
| Tue 5: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
117.36g |
|
122.66g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1837 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
147.38g |
|
158.59g |
|
-
|
-
|
| Sun 27: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
61.37g |
|
31.82g |
|
-
|
-
|
| Sat 26: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
40.56g |
|
25.88g |
|
-
|
-
|
| Thu 24: |
2129 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
136.53g |
|
164.50g |
|
67.65g |
|
437*
|
1692
|
| Wed 23: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
147.90g |
|
93.17g |
|
-
|
-
|
