| September 2024 |
| Tue 24: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
70.27g |
|
179.29g |
|
-
|
-
|
| Mon 23: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
85.23g |
|
150.94g |
|
-
|
-
|
| Tue 10: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
72.43g |
|
139.37g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
11.57g |
|
40.19g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
16.31g |
|
39.53g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
48.64g |
|
129.62g |
|
-
|
-
|
| Mon 10: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
49.55g |
|
151.79g |
|
-
|
-
|
| Tue 4: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
67.82g |
|
162.17g |
|
-
|
-
|
| Mon 3: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
65.03g |
|
131.91g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
69.61g |
|
163.36g |
|
-
|
-
|
| Wed 29: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
68.77g |
|
158.94g |
|
-
|
-
|
| Tue 28: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
61.07g |
|
154.80g |
|
-
|
-
|
| Mon 20: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
38.33g |
|
102.62g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
34.32g |
|
84.26g |
|
-
|
-
|
| Tue 23: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
42.32g |
|
184.36g |
|
-
|
-
|
| Mon 22: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
73.80g |
|
177.11g |
|
-
|
-
|
| Thu 18: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
20.32g |
|
46.42g |
|
-
|
-
|
| Wed 17: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
65.36g |
|
116.92g |
|
-
|
-
|
| Tue 16: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
69.19g |
|
147.59g |
|
-
|
-
|
