| September 2024 |
| Fri 20: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.93g |
|
19.41g |
|
-
|
-
|
| Tue 17: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
43.78g |
|
61.38g |
|
2730*
|
 1971
|
| Mon 16: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
23.19g |
|
130.32g |
|
2730*
|
1850
|
| Sun 15: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
66.14g |
|
180.74g |
|
2730*
|
1174
|
| Sat 14: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
58.99g |
|
158.85g |
|
2724*
|
1428
|
| Fri 13: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
25.46g |
|
120.74g |
|
2724*
|
1900
|
| Mon 9: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
77.62g |
|
141.56g |
|
2724*
|
1355
|
| August 2024 |
| Thu 29: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
30.41g |
|
110.99g |
|
2724*
|
1914
|
| Sun 25: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
62.51g |
|
162.68g |
|
2724*
|
1497
|
| Sat 24: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
25.96g |
|
43.33g |
|
2724*
|
2320
|
| Fri 23: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
77.29g |
|
28.17g |
|
2700*
|
2001
|
| Sat 10: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
42.69g |
|
144.07g |
|
2700*
|
1702
|
| Fri 9: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
34.00g |
|
82.33g |
|
2700*
|
1954
|
| July 2024 |
| Fri 26: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
25.42g |
|
66.98g |
|
2730*
|
2145
|
| Thu 25: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
10.06g |
|
113.30g |
|
-
|
-
|
| Sun 21: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
41.36g |
|
162.36g |
|
2715*
|
1500
|
| Sat 20: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
35.32g |
|
126.40g |
|
2715*
|
1863
|
| Fri 19: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
103.72g |
|
235.97g |
|
2715*
|
827
|
| Wed 17: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
7.21g |
|
102.33g |
|
2715*
|
2164
|
| Mon 15: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
23.68g |
|
81.72g |
|
2715*
|
2053
|
