| July 2024 |
| Fri 19: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
17.13g |
|
25.12g |
|
-
|
-
|
| Tue 16: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
11.05g |
|
24.55g |
|
-
|
-
|
| Mon 15: |
886 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
42.05g |
|
86.03g |
|
-
|
-
|
| Sat 13: |
1186 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
28.59g |
|
158.20g |
|
-
|
-
|
| Fri 12: |
1386 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
60.81g |
|
137.89g |
|
-
|
-
|
| Thu 11: |
1351 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
58.71g |
|
119.83g |
|
-
|
-
|
| Mon 8: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1076 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
50.72g |
|
93.29g |
|
-
|
-
|
| Sun 9: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
15.33g |
|
64.94g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
38.14g |
|
83.57g |
|
-
|
-
|
| Fri 17: |
686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
31.87g |
|
84.75g |
|
-
|
-
|
| Thu 16: |
1227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
67.75g |
|
121.68g |
|
-
|
-
|
| Wed 15: |
1303 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
52.65g |
|
127.40g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
670 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
33.61g |
|
45.11g |
|
-
|
-
|
| Fri 26: |
391 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
33.14g |
|
18.17g |
|
-
|
-
|
| Wed 24: |
678 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
25.47g |
|
68.12g |
|
-
|
-
|
| Tue 23: |
1245 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
51.31g |
|
90.17g |
|
-
|
-
|
| Mon 22: |
1371 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
62.99g |
|
147.50g |
|
-
|
-
|
| Fri 19: |
147 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 18: |
1011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
49.82g |
|
69.32g |
|
-
|
-
|
