| September 2024 |
| Thu 19: |
1241 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
81.72g |
|
106.26g |
|
-
|
-
|
| Mon 16: |
491 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
64.87g |
|
30.77g |
|
-
|
-
|
| Sun 15: |
1226 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
117.63g |
|
82.18g |
|
-
|
-
|
| Sat 14: |
1238 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
126.15g |
|
67.30g |
|
1941*
|
 703
|
| Fri 13: |
1848 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
135.47g |
|
151.67g |
|
-
|
-
|
| Thu 12: |
1270 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
123.34g |
|
87.41g |
|
-
|
-
|
| Wed 11: |
1193 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
114.41g |
|
86.59g |
|
-
|
-
|
| Tue 10: |
1279 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
122.21g |
|
90.47g |
|
-
|
-
|
| Mon 9: |
1252 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
137.32g |
|
78.88g |
|
-
|
-
|
| Sun 8: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
113.11g |
|
84.25g |
|
-
|
-
|
| Sat 7: |
1278 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
108.53g |
|
97.04g |
|
-
|
-
|
| Fri 6: |
1173 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
88.23g |
|
90.24g |
|
-
|
-
|
| Thu 5: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
111.69g |
|
78.80g |
|
-
|
-
|
| Wed 4: |
1233 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
128.15g |
|
81.42g |
|
-
|
-
|
| Tue 3: |
1174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
114.54g |
|
69.55g |
|
-
|
-
|
| Mon 2: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
120.26g |
|
74.33g |
|
-
|
-
|
| Sun 1: |
1230 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
106.06g |
|
82.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1349 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
119.84g |
|
89.60g |
|
-
|
-
|
| Fri 30: |
1237 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
130.61g |
|
65.86g |
|
-
|
-
|
| Thu 29: |
1282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
135.00g |
|
73.43g |
|
-
|
-
|
