Macmore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 23: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.85g
 
0.35g
 
0.25g
- -
Wed 22: 1090 * 109%
Fat:
 
Prot:
 
Carbs:
97.65g
 
33.51g
 
22.11g
- -
Tue 21: 975 * 98%
Fat:
 
Prot:
 
Carbs:
81.11g
 
25.94g
 
37.31g
90*  885
March 2020
Sun 22: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.49g
 
0.85g
 
0.82g
- -
Tue 3: 1390 * 139%
Fat:
 
Prot:
 
Carbs:
93.12g
 
83.27g
 
54.15g
- -
Mon 2: 1065 * 106%
Fat:
 
Prot:
 
Carbs:
68.52g
 
60.62g
 
48.01g
- -
February 2020
Sun 23: 267 * 27%
Fat:
 
Prot:
 
Carbs:
24.31g
 
9.66g
 
4.56g
- -
Sat 22: 661 * 66%
Fat:
 
Prot:
 
Carbs:
46.71g
 
25.52g
 
40.61g
- -
Thu 20: 814 * 81%
Fat:
 
Prot:
 
Carbs:
61.79g
 
46.72g
 
19.73g
- -
Wed 19: 1194 * 119%
Fat:
 
Prot:
 
Carbs:
80.76g
 
78.60g
 
48.05g
- -
Tue 18: 1696 * 170%
Fat:
 
Prot:
 
Carbs:
116.43g
 
96.65g
 
43.97g
- -
Mon 17: 1441 * 144%
Fat:
 
Prot:
 
Carbs:
101.05g
 
76.31g
 
58.20g
- -
Sun 16: 1498 * 150%
Fat:
 
Prot:
 
Carbs:
94.45g
 
60.93g
 
97.94g
924*  574
Sat 15: 1782 * 178%
Fat:
 
Prot:
 
Carbs:
75.98g
 
57.24g
 
165.91g
835*  947
Fri 14: 893 * 89%
Fat:
 
Prot:
 
Carbs:
24.19g
 
72.86g
 
45.15g
- -
December 2019
Tue 31: 333 * 33%
Fat:
 
Prot:
 
Carbs:
20.61g
 
26.19g
 
8.10g
- -
Mon 30: 678 * 68%
Fat:
 
Prot:
 
Carbs:
35.51g
 
24.58g
 
69.50g
- -
Tue 17: 360 * 36%
Fat:
 
Prot:
 
Carbs:
25.02g
 
12.50g
 
19.06g
- -
Mon 16: 310 * 31%
Fat:
 
Prot:
 
Carbs:
11.77g
 
47.91g
 
0.40g
- -
Sun 15: 158 * 16%
Fat:
 
Prot:
 
Carbs:
17.18g
 
0.31g
 
0.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.