| July 2024 |
| Mon 1: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
60.43g |
|
64.89g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
147.68g |
|
100.38g |
|
-
|
-
|
| Wed 19: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
161.78g |
|
123.86g |
|
-
|
-
|
| Fri 14: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
149.78g |
|
114.82g |
|
-
|
-
|
| Wed 12: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
96.99g |
|
93.31g |
|
-
|
-
|
| Sat 8: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
154.94g |
|
113.43g |
|
-
|
-
|
| Mon 3: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
105.43g |
|
75.35g |
|
-
|
-
|
| Sun 2: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
160.12g |
|
104.81g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
107.90g |
|
60.18g |
|
-
|
-
|
| Sun 26: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
107.39g |
|
82.33g |
|
-
|
-
|
| Sat 25: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
164.75g |
|
135.00g |
|
-
|
-
|
| Wed 22: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
167.10g |
|
106.03g |
|
-
|
-
|
| Mon 20: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
148.27g |
|
106.89g |
|
-
|
-
|
| Fri 17: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
58.70g |
|
62.46g |
|
-
|
-
|
| Thu 16: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
116.87g |
|
128.23g |
|
-
|
-
|
| Wed 15: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
131.70g |
|
114.44g |
|
-
|
-
|
| Fri 10: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
94.28g |
|
51.69g |
|
-
|
-
|
| Thu 9: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
123.24g |
|
180.81g |
|
-
|
-
|
| Wed 8: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
81.34g |
|
72.08g |
|
-
|
-
|
| Tue 7: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
58.83g |
|
34.67g |
|
-
|
-
|
