| September 2024 |
| Fri 20: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
5.28g |
|
8.27g |
|
-
|
-
|
| Wed 18: |
668 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
48.38g |
|
61.07g |
|
-
|
-
|
| Tue 17: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
28.93g |
|
43.48g |
|
-
|
-
|
| Mon 16: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
38.51g |
|
117.41g |
|
-
|
-
|
| Fri 13: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
66.83g |
|
173.85g |
|
-
|
-
|
| Thu 12: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
25.21g |
|
40.53g |
|
-
|
-
|
| Tue 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
68.79g |
|
112.79g |
|
-
|
-
|
| Fri 6: |
1856 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
110.24g |
|
171.58g |
|
-
|
-
|
| Thu 5: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
87.77g |
|
135.10g |
|
-
|
-
|
| Wed 4: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
109.65g |
|
165.62g |
|
-
|
-
|
| Tue 3: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
109.35g |
|
171.76g |
|
-
|
-
|
| Mon 2: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
97.61g |
|
94.66g |
|
-
|
-
|
| Sun 1: |
1254 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
113.72g |
|
91.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
29.29g |
|
42.36g |
|
-
|
-
|
| Fri 30: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
131.51g |
|
139.49g |
|
-
|
-
|
| Thu 29: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
32.77g |
|
39.08g |
|
-
|
-
|
| Wed 28: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
12.98g |
|
39.12g |
|
-
|
-
|
| Tue 27: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
105.75g |
|
100.29g |
|
-
|
-
|
| Mon 26: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
111.24g |
|
112.28g |
|
-
|
-
|
| Sat 24: |
3008 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
169.23g |
|
113.74g |
|
243.32g |
|
-
|
-
|
