| September 2024 |
| Fri 13: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
48.32g |
|
59.03g |
|
-
|
-
|
| Thu 12: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
24.42g |
|
47.51g |
|
-
|
-
|
| Wed 11: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
42.20g |
|
42.18g |
|
-
|
-
|
| Tue 10: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
44.12g |
|
243.88g |
|
-
|
-
|
| Mon 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
43.13g |
|
144.44g |
|
-
|
-
|
| Sun 8: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
30.61g |
|
34.43g |
|
-
|
-
|
| Fri 6: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
25.86g |
|
57.51g |
|
-
|
-
|
| Thu 5: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
16.32g |
|
74.69g |
|
-
|
-
|
| Wed 4: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
60.86g |
|
111.53g |
|
-
|
-
|
| Tue 3: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.68g |
|
9.74g |
|
-
|
-
|
| Mon 2: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
17.11g |
|
81.68g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
29.70g |
|
32.15g |
|
-
|
-
|
| Thu 29: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
29.04g |
|
54.80g |
|
-
|
-
|
| Wed 28: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
57.83g |
|
183.30g |
|
-
|
-
|
| Tue 27: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
51.49g |
|
119.40g |
|
-
|
-
|
| Sat 24: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
29.76g |
|
76.47g |
|
-
|
-
|
| Tue 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
66.68g |
|
125.49g |
|
-
|
-
|
| Thu 1: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
12.49g |
|
46.34g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
73.46g |
|
171.67g |
|
-
|
-
|
| Thu 4: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
36.95g |
|
74.91g |
|
-
|
-
|
